Client

testimonials

Hear some reflections from the women I’ve supported post session…

Sarah Howell

“I had a powerful session with Kristy which helped me uncover and work through some longstanding emotional blocks. It was verytransformative.”


Katrina Studholme

“Kristy is amazing and so supportive. She made me feel completely at ease and so supported. I really valued out talks and learnt some really good skills to help me going forward. She helped to provide clarity and direction.”

  • “Working with Kristy has been a transformative journey. Through our coaching sessions, I gained a profound awareness of the underlying patterns and influences from my past that were shaping my present actions and reactions. Kristy skillfully guided me through introspective exercises and discussions that brought these insights to light, empowering me to make conscious shifts in my behaviour and mindset. As a result, I've been able to break free from limiting patterns inherited from my upbringing and embrace a more empowered approach to motherhood and life. I highly recommend Kristy’s coaching to any mother who aspires to break free of limiting patterns and live into more grace and authenticity.”

    — Tarah Doukas


  • “I wholeheartedly recommend Kristy as a life coach! Our coaching sessions helped me gain clarity on my goals, identify limiting beliefs and develop strategies to overcome obstacles in life. Kristy taught me valuable life skills to help me prioritize self care, cultivate healthy habits and i felt very comfortable and at ease to open up to Kristy in our coaching sessions. Kristy has a special gift of creating a space of pure love, support, guidance and i never felt judged or silly, I purged some heavy feelings and beliefs a few times and the relief i felt and experienced was amazing. Thank you Kristy i will be forever grateful for the skills you have taught me and how you helped me believe in myself again!”

    — Kirsten Wilson


  • “Working with Kristy has helped me immensely to start feeling more like myself again. I feel calmer, grounded and better connected with my whole self. The small steps taken each session has allowed me to implement different techniques and strategies slowly. Setting personal goals I am able to achieve. I am feeling less stressed and have the ability to recognize my triggers and regulate my emotions. This has then allowed me to take the positive mindset and more energy I have to connect closer with my children. They are more receptive to listening as they feel seen and heard.”

    - Lauren Williams